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What to Do If You Are Pepper Sprayed: What You Need To Know Now

Knowing what to do if you are pepper sprayed can make a significant difference in how you recover from the effects. If you are pepper sprayed, remain calm and take deep breaths. Move to a well-ventilated area with fresh air. Avoid rubbing your eyes as it spreads the irritant. Rinse your eyes and face with cool water for at least 15 minutes. Wash affected areas gently with mild soap and lukewarm water. Remove any contaminated clothing carefully and place it in a sealed bag. Seek medical help if severe discomfort persists or you have trouble breathing. Acting quickly and knowing these steps can make a significant difference in handling the situation effectively. There’s more you can do to guarantee your safety and comfort.

Stay Calm

remain composed under pressure

Getting pepper sprayed is a shocking experience, but it’s crucial to stay calm. Your body’s natural reaction may be to panic, but maintaining your composure will help you manage the situation more effectively.

If you’re outdoors, you may also want to take into account using Guard Alaska Bear Spray as a proactive measure against potential threats.

Start by focusing on your breathing techniques. Take slow, deep breaths through your mouth, not your nose, to minimize inhaling the irritating particles. This will help keep your airways clear and reduce the burning sensation.

Next, shift your mental focus to controlling your thoughts. Remind yourself that the pain, although intense, is temporary. Repeating calming phrases or counting can help distract your mind from the discomfort. Visualize a peaceful place or a calming scenario, which can also aid in reducing panic.

Using these breathing techniques and maintaining mental focus won’t only help you stay calm but also allow you to make better decisions in the moments following the spray.

Move to Safety

After being pepper sprayed, your immediate priority should be to move to safety. Quickly distance yourself from the source of the spray to minimize further exposure. Find an area with fresh air and minimal crowding. Breathing techniques can help you manage the intense discomfort. Take slow, deep breaths through your nose to reduce inhalation of the irritant.

Once in a safer location, assess your condition and gather any necessary items from your emergency kit. Your kit should include water, a clean cloth, and saline solution. Use these items to start the decontamination process.

Here’s a quick reference for steps to take:

StepAction
1. Move to SafetyFind fresh air and distance from the spray
2. Use Breathing TechniquesTake slow, deep breaths through your nose
3. Retrieve Emergency KitGather water, cloth, and saline solution
4. Assess ConditionCheck for any severe reactions or injuries

Avoid Rubbing Eyes If You Are Pepper Sprayed

prevent eye rubbing

Resist the urge to rub your eyes after being pepper sprayed. It’s a natural reaction, but rubbing your eyes will only worsen the eye irritation. Pepper spray contains capsaicin, a chemical that triggers intense burning and discomfort upon exposure. When you rub your eyes, you risk spreading the chemical exposure further across your skin and deeper into your eyes.

Instead of rubbing, try to keep your eyes open and blink rapidly. Blinking helps your eyes produce tears, which can naturally flush out some of the irritant. Your body’s natural defenses are powerful and will begin working right away to mitigate the discomfort.

Additionally, rubbing can cause microscopic abrasions on the delicate surface of your eyes, leading to further complications and prolonged recovery time. Maintain as much distance from the initial site of exposure as possible and minimize contact between your hands and face.

Rinse With Water If You Are Pepper Sprayed

Image of Pepper Spray Relief Nozzle Pointing Left.

If you don’t have a pepper spray soother like Mace Take Down OC Relief Decontamination Spray, then It’s crucial to immediately rinse with water if you are pepper sprayed to reduce the irritant’s impact on your eyes and skin. When you get pepper sprayed, one of the most immediate actions you should take is to rinse your eyes and face with water. This initial step helps to reduce the burning sensation and flush out the capsaicin, the active ingredient in pepper spray. Using tools like the Mace® Brand Pepper Gun 2.0 allows for effective self-defense, but it’s vital to know how to handle accidental exposure. In addition to your eyes, you should also flush any affected skin with water to reduce skin irritation.

As an immediate response, find the nearest source of clean, cool water. If you’re lucky enough to be near an eyewash station, use it right away. These stations are designed to provide a steady, gentle stream of water, which can be incredibly effective in washing away the irritant.

If an eyewash station isn’t available, use a sink, shower, or even bottled water to rinse your face and eyes thoroughly. Tilt your head back and let the water flow from the inside corners of your eyes outward to avoid spreading the irritant further.

Aim to keep your eyes open as much as possible, even though it will sting. The more water you can get into your eyes, the quicker the relief will come. Keep rinsing for at least 15 minutes, or until you feel significant relief.

Use Soap and Water If You Are Pepper Sprayed

clean with soap water

Pepper spray residue can cling stubbornly to your skin, causing ongoing irritation, so it’s crucial to wash the affected areas with soap and water. The key is to act quickly and use the right soap types and water temperature to effectively remove the irritants.

First, choose a mild, non-oil-based soap to avoid exacerbating the irritation. Soaps with strong fragrances or moisturizers can sometimes worsen the burning sensation. Next, focus on the water temperature. Lukewarm water is best; hot water can open your pores, allowing more of the irritant to penetrate your skin, while cold water might not be as effective in removing the residue.

Here’s a quick reference table to help you out:

Soap TypesRecommendedNot Recommended
Mild SoapYesNo
Fragrance-FreeYesNo
Oil-BasedNoYes
MoisturizingNoYes
Water TemperatureRecommendedNot Recommended
LukewarmYesNo
ColdNoYes
HotNoYes

Remember to gently wash your face and any other affected areas, avoiding excessive rubbing, which can further irritate the skin. Be thorough but gentle, ensuring you remove as much residue as possible.

Remove Contaminated Clothing If You Are Pepper Sprayed

After thoroughly washing the affected areas with soap and water, the next step is to address your clothing.

Pepper spray residue can cling to fabrics, prolonging your discomfort. Carefully remove any contaminated clothing to prevent the irritant from spreading to other parts of your body.

When handling your clothing, try not to touch your face or other sensitive areas. If possible, use gloves to avoid further exposure. Place the contaminated items in a plastic bag for temporary storage. Seal the bag tightly to contain the irritants. This step is essential for proper clothing disposal and to minimize further contamination.

Next, you’ll need to focus on fabric care. Wash the contaminated clothing separately from other laundry. Use a strong detergent and set the washing machine to a heavy-duty cycle with hot water. This helps break down the pepper spray oils embedded in the fabric.

After washing, check the clothing for any lingering odor or residue. If needed, repeat the wash cycle.

Once you’re confident the clothing is clean, dry it thoroughly before wearing it again. By taking these careful steps, you can effectively manage the situation and reduce the risk of re-exposure.

Seek Medical Help If You Are Pepper Sprayed

pursue healthcare assistance promptly

If you experience severe discomfort or symptoms persist after initial decontamination, it’s crucial to seek medical help immediately.

Though first aid can alleviate some effects of pepper spray, professional medical attention guarantees there’s no lasting damage. Persistent symptoms like difficulty breathing, intense pain, or vision problems require an emergency response.

Don’t wait—these could indicate a more serious reaction.

When you arrive at a medical facility, inform the staff that you’ve been exposed to pepper spray. They’ll know the best way to treat your symptoms and can provide medications to reduce pain and inflammation.

If you wear contact lenses, remove them as soon as possible, and let the medical personnel know, as residue can linger and cause further irritation.

Picture of Joshua Chacon

Joshua Chacon

I’ve been a dedicated advocate in the non-lethal self defense industry providing pepper spray, stun guns personal alarms, batons and more. I started my journey in the early ‘90s. My goal is to ensure that everyone has access to the right tools for their safety and peace of mind. Before the internet, I sold door to door with flyers in residential areas and then to bars, nightclubs, flea markets, home parties, schools, security companies, dojos, and more. As a former counselor, I’ve also teamed up with women’s shelters and college campus safety teams, striving to make a meaningful difference in countless lives.

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